![]() ![]() I was pretty happy with that, I was exhausted, but it was again really just the second exercise that was the hard one to complete.Įrin, my partner, was still doing our morning PT session (which I opted out of to do the challenge) so when I re joined, my PT got me straight into it with shoulder presses, followed by a basic core drill, which included crunches and more pushups!! I figured I could do this with an increase in tempo across two of the exercises I was stronger in. After my success on Monday (my first shot at the challenge) my aim was to take 14 seconds off my time so I would progress from Rookie to Solid rank. For those of you who have been through this you’ll know the feelings that this can evoke. Well, Day 26 was Friday, and Friday of week 4 is all about the 400 challenge.
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